BOOKS ALT MED

LIST OF WEBSITES:
http://mwir-improvements.blogspot.com/p/list-of-websites.html


LIST OF BOOK LISTS:
http://mwir-improvements.blogspot.com/p/book-lists.html



Albright, Mary Beth, Eat & Flourish: How Food Supports Emotional Well-Being, Countryman Press, 2022

 

Alschuler, Lise and Karolyn A. Gazella, The Definitive Guide to Cancer, 3rd Edition: An Integrative Approach to Prevention, Treatment, and Healing (Alternative Medicine Guides), Celestial Arts, 3 edition, 2010 

 

Anderson, Greg, The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ever Thought Possible, HarperOne, 1996

 

Anderson, Scott, John Cryan, The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection, National Geographic; Illustrated edition, 2019

 

Bale, Bradley MD, Amy Doneen DNP, Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness, Little, Brown Spark, 2022

 

Barr, Heidi, Collisions of Earth and Sky: Connecting with Nature for Nourishment, Reflection, and Transformation, Broadleaf Books, 2023

 

Batmanghelidj, F. MD, Water: For Health, for Healing, for Life: You're Not Sick, You're Thirsty!, Warner Books, 2003

 

Bluming, Avrum, Carol Tavris, Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer, Little, Brown Spark, 2018

 

Brennan, Richard, The Alexander Technique Workbook, Collins & Brown; 5906th edition, 2011

Brule, Dan, Tony Robbins, Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond, Atria/Enliven Books, 2017

 

Campbell, Don, Alex Doman, Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Our Lives, Plume; Reprint edition, 2012

 

Chang, Michael T., Mitochondrial Dysfunction: A Functional Medicine Approach to Diagnosis and Treatment: Get Rid of Fat, Fatigue, and Brain Fog, Healed and Whole Clinic, 2019

 

Chaudhary, Kulreet M.D., Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind, Harper Wave, 2020

 

Cohen, Ken, The Way of Qigong: The Art and Science of Chinese Energy Healing, Wellspring/Ballantine, 1999

 

Covey, Herbert C., African American Slave Medicine: Herbal and non-Herbal Treatments, Lexington Books, 2008

 

Dana, Deb, Polyvagal Exercises for Safety and Connection: 50 Client-Centered Practices (Norton Series on Interpersonal Neurobiology), W. W. Norton & Company, 2020

 

Dana, Deb, Polyvagal Flip Chart: Understanding the Science of Safety (Norton Series on Interpersonal Neurobiology) (Spiral-bound), W. W. Norton & Company, 2020

 

Dana, Deb, Stephen W. Porges, The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation (Norton Series on Interpersonal Neurobiology), W. W. Norton & Company; Illustrated edition, 2018

 

Davis, William, Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor, Rodale Books, 2017

 

DK, Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture (DK Medical Care Guides), DK; Illustrated edition, 2018

 

Elle, Alexandra, How We Heal: Uncover Your Power and Set Yourself Free, Chronicle Books, 2022

 

Ellison, Shane, Over the Counter Natural Cures, Expanded Edition: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for under $10, Sourcebooks, 2014

 

Elsegood, Linda, The LDN Book, Volume Two: The Latest Research on How Low Dose Naltrexone Could Revolutionize Treatment for PTSD, Pain, IBD, Lyme Disease, Dermatologic Conditions, and More, Chelsea Green Publishing, 2020

 

Elsegood, Linda, The LDN Book: How a Little-Known Generic Drug ― Low Dose Naltrexone ― Could Revolutionize Treatment for Autoimmune Diseases, Cancer, Autism, Depression, and More, Chelsea Green Publishing, 2016

 

Gaby, Alan R. MD (Editor), The Natural Pharmacy Revised and Updated 3rd Edition: Complete A-Z Reference to Natural Treatments for Common Health Conditions, Harmony, 3 Rev Upd edition, 2006

Gaby, Alan, Nutritional Medicine (First Edition), Fritz Perlberg, 2011

 

Gainsley, Lisa Levitt, The Book of Lymph: Self-care Lymphatic Massage to Enhance Immunity, Health and Beauty, Yellow Kite, 2021

 

Garrison, Cheryl, The Iron Disorders Institute Guide to Hemochromatosis, Cumberland House; 2 edition, 2009

 

Gelb, Dr Michael, Dr Howard Hindin, Gasp!: Airway Health - The Hidden Path To Wellness, CreateSpace Independent Publishing Platform, 2016

 

Gladstar, Rosemary, Fire Cider!: 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar, Storey Publishing, LLC, 2019

 

Gores, Kelly Noonan, Heal: Discover your unlimited potential and awaken the powerful healer within, Piatkus, 2019

 

Greenblatt, James M. MD, Kayla Grossmann RN, Nutritional Lithium: A Cinderella Story: The Untold Tale of a Mineral That Transforms Lives and Heals the Brain, CreateSpace Independent Publishing Platform, 2016

 

Hanna, Thomas, Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health, Da Capo Press, 2004

 

Harrington, Anne, The Cure Within: A History of Mind-Body Medicine, W. W. Norton & Company; Reprint edition, 2009

 

Hoffer, Abram M.D. Ph.D., Andrew W. Saul Ph.D., Niacin: The Real Story: Learn about the Wonderful Healing Properties of Niacin, Basic Health Publications, Inc., 2015

 

Holecek, Andrew, Cornelia G. Murariu, Meditation in the iGeneration: How to Meditate in a World of Speed and Stress, Maitri Publications, 2014

 

Inchauspe, Jessie, Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar, S&S/Simon Element, 2022

 

Inchauspe, Jessie, The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing, S&S/Simon Element, 2023

 

Inkwright, Fez, Folk Magic and Healing: An Unusual History of Everyday Plants, Liminal 11, 2020

 

Jahnke, Roger, The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing, HarperOne, 1998

 

Jensen, Wendi J., The Healing Questions Guide: Relevant Questions to Ask the Mind to Activate Healing in the Body, CreateSpace Independent Publishing Platform, 2015

 

Joseph, Leigh, Held by the Land: A Guide to Indigenous Plants for Wellness, Wellfleet Press, 2023

 

Karim, Ibrahim Dr.Sc., BioGeometry Signatures: Harmonizing the Body's Subtle Energy Exchange with the Environment, CreateSpace Independent Publishing Platform, 2016

 

Keet, Louise, The Reflexology Bible: The Definitive Guide to Pressure Point Healing (Volume 15) (Mind Body Spirit Bibles), Union Square & Co., 2009

 

Know, Lee, Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself, Chelsea Green Publishing, 2018

 

Koniver, Laura MD, Stephen Kroschel, The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season, Reveal Press, 2020

 

Kozlowski, Peter MD, Unfunc Your Gut: A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health, Citrine Publishing, 2021

 

Kresser, Chris, Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love, Lioncrest Publishing, 2017

 

Lee, Michele Elizabeth, Working the Roots: Over 400 Years of Traditional African American Healing, Wadastick, 2017

 

Levine, Peter A., Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain, Sounds True Inc., 2012

 

Levy, Thomas E. MD JD, Curing the Incurable: Vitamin C, Infectious Diseases, and Toxins, 3rd Edition, Medfox Publishing; 3rd edition, 2011

 

Lin, Chunyi, Gary Rebstock, Born A Healer: I Was Born a Healer. You Were Born a Healer, Too!, Spring Forest Qigong Company, Inc., 2019

 

Lin, Master Chunyi, Head-to-Toe Healing: Your Body's Repair Manual, Spring Forest Qigong Company, Inc.; 3rd edition, 2018

 

Loewe, Emma, Lindsay Kellner, The Spirit Almanac: A Modern Guide to Ancient Self-Care, TarcherPerigee, 2018

 

Lorig, Kate DrPH, Diana Laurent MPH, Living a Healthy Life with Chronic Conditions: Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions, Bull Publishing Company; Fifth edition, 2020

 

Lynch, Ben, Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health, HarperOne, 2020

 

Maloof, Dr. Molly, The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever, Harper, 2023

 

Marchant, Jo, Cure: A Journey into the Science of Mind Over Body, Crown, 2016

 

Mate, Gabor, When the Body Says No: Exploring the Stress-Disease Connection, Wiley, 2011 

 

McKusick, Eileen Day, Electric Body, Electric Health, Essentials, 2021

 

McKusick, Eileen Day, Tuning the Human Biofield: Healing with Vibrational Sound Therapy, Healing Arts Press; 2nd Edition, Revised and Updated, 2021

 

McTaggart, Lynne, The Power of Eight: Harnessing the Miraculous Energies of a Small Group to Heal Others, Your Life, and the World, Atria Books; Reprint edition, 2018

 

Morter, Dr Sue, The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life, Atria; Reprint edition, 2020

 

Mullin, Gerard E., The Inside Tract: Your Good Gut Guide to Great Digestive Health, Rodale Books, 2011

 

Myhill, Dr. Sarah, Craig Robinson, The Energy Equation: From the Naked Ape to the Knackered Ape, Hammersmith Books Limited, 2021

 

Nathan, Neil, Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness, Victory Belt Publishing, 2018

 

Neal's Yard Remedies, Complete Wellness: Enjoy long-lasting health and well-being with more than 800 natural remedies, DK, 2018

 

Neese, Ashley, How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience, Ten Speed Press; NO-VALUE edition, 2019

 

Neese, Ashley, Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care, Ten Speed Press, 2023

 

Nestor, James, Breath: The New Science of a Lost Art, Riverhead Books, 2020

 

Newson, Dr. Louise, The Definitive Guide to the Perimenopause and Menopause, Yellow Kite, 2023

 

Offit, Paul A., M.D., Do You Believe in Magic?: Vitamins, Supplements, and All Things Natural: A Look Behind the Curtain, Harper Paperbacks; Reprint edition, 2014

 

Olien, Darin, SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome, Harper Wave; Reprint edition, 2017

 

O'Mara, Shane, In Praise of Walking: A New Scientific Exploration, W. W. Norton & Company, 2020

 

Ott, John N., Health and Light: The extraordinary Study that Shows How light Affects Your Health and emotional well being, Ariel Pr, 2000

 

Ozanich, Steven Ray, Dr. John Sarno's Top 10 Healing Discoveries, Silver Cord Records, Incorporated, 2016

 

Panda, Dr. Satchin, The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight, Rodale Books, 2018

 

Philpott, Willam, Dwight Kalita, Brain Allergies: The Psychonutrient and Magnetic Connections, McGraw-Hill, 2000

 

Pimentel, Dr. Mark, Dr. Ali Rezaie, The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating, Agate Surrey, 2022

 

Piorno, Joseph E. ND, Michael T. Murray ND, Textbook of Natural Medicine - 2-volume set, Churchill Livingstone; 5th edition, 2020

 

Quest, Penelope, Self-Healing with Reiki: How to Create Wholeness, Harmony & Balance for Body, Mind & Spirit, TarcherPerigee; Reprint edition, 2012

 

Rankin, Lissa MD, Sacred Medicine: A Doctor's Quest to Unravel the Mysteries of Healing, Sounds True, 2022

 

Rheaume-Bleue, Kate, Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life, Harper; Reprint edition, 2013

 

Robbins, Jim, A Symphony in the Brain: The Evolution of the New Brain Wave Biofeedback, Grove Press; Revised edition, 2008

 

Rosenbaum, Jared, Wild Plant Culture: A Guide to Restoring Edible and Medicinal Native Plant Communities, New Society Publishers, 2022

 

Rosenberg, Robert DO FCCP, Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems, Demos Health 2014

 

Santorelli, Saki, Jon Kabat-Zinn (Foreword), Heal Thy Self: Lessons on Mindfulness in Medicine, Harmony; Reprint edition, 2000

 

Schmidt, Michael A., Beyond Antibiotics: Strategies for Living in a World of Emerging Infections and Antibiotic-Resistant Bacteria, North Atlantic Books, 3 edition, 2009

 

Segal, Inna, The Secret Language of Your Body: The Essential Guide to Health and Wellness, Beyond Words; Reprint edition, 2010

 

Servan-Schreiber, David MD PhD, Anticancer, A New Way of Life, New Edition, Viking Adult, 2009

 

Shomon, Mary J., Living Well with Hypothyroidism: What Your Doctor Doesn't Tell You... That You Need to Know (Revised Edition), William Morrow Paperbacks; Revised ed. Edition, 2005

 

Simpson, Lani DC CCD, Claude Arnaud MD FACE, Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age, Hunter House, 2014

 

Sircus, Mark, Sodium Bicarbonate: Nature's Unique First Aid Remedy, Square One, 2014

 

Sircus, Mark, Transdermal Magnesium Therapy: A New Modality for the Maintenance of Health, iUniverse; 2 edition, 2011

 

Sloan, Mark, The Ultimate Guide to Methylene Blue: Remarkable Hope for Depression, COVID, AIDS & other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, ... Targeting Mitochondrial Dysfunction), Endalldisease Publishing, 2021

 

Smith, Hilary A., Forgotten Disease: Illnesses Transformed in Chinese Medicine (Studies of the Weatherhead East Asian Institute, Columbia University), Stanford University Press, 2017

 

Smith, Pamela Wartian MD, What You Must Know About Thyroid Disorders and What to Do About Them: Your Guide to Treating Autoimmune Dysfunction, Hypo- and Hyperthyroidism, Mood ... Loss, Weight Issues, Heart Problems and More, Square One; Illustrated edition, 2016

 

Some, Malidoma Patrice, The Healing Wisdom of Africa: Finding Life Purpose Through Nature, Ritual, and Community, TarcherPerigee; Illustrated edition, 1999

 

Strathdee, Steffanie, Thomas Patterson, The Perfect Predator: A Scientist's Race to Save Her Husband from a Deadly Superbug: A Memoir, Hachette Books; Reprint edition, 2020

 

Sweet, Victoria, Slow Medicine: The Way to Healing,  Riverhead Books; Reprint edition, 2018

 

Tassone, Shawn MD PhD., The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health, Dey Street Books, 2021

 

Tourles, Stephanie L., Foot Care Handbook: Natural Therapies and Remedies for Healthy, Pain-Free Feet, Storey Publishing, LLC, 2021

 

Warner, Melanie, The Magic Feather Effect: The Science of Alternative Medicine and the Surprising Power of Belief, Scribner; Reprint edition, 2020

 

Wen, Leana, Lifelines, Metropolitan; Reprint edition, 2022

 

Whitten, Ari, The Ultimate Guide To Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization, CreateSpace Independent Publishing Platform, 2018

 

William, Anthony, Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health, Hay House Inc., 2022

 

Zielinski, Eric DC, The Healing Power of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way, Harmony, 2018

 

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